Shrimp Stir Fry
Serves: 2
Time: 30 mins
Ingredients
- 8g cornstarch
- 90ml cold water
- 15ml reduced-sodium soy sauce
- 1g garlic powder
- 0.4g ground ginger
- 90g fresh broccoli florets
- 15ml olive oil
- 1/2 medium sweet red pepper, julienned
- 1 and 1/2 green onions, chopped
- 225g uncooked medium shrimp, peeled and deveined
- 55g frozen Oriental mixed vegetables, thawed
- 5g garlic cloves, minced
- 20g chopped peanuts
1) In a small bowl, combine cornstarch and water until smooth. Stir in the soy sauce, garlic powder and ginger; set aside.
2) In a large nonstick skillet or wok, stir-fry broccoli in oil for 2 minutes. Add red pepper and onions; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Add the shrimp, Oriental vegetables and garlic; cook 3 minutes longer.
3) Stir cornstarch mixture and stir into shrimp mixture. Add the peanuts. Bring to a boil; cook and stir for 2 minutes or until thickened.